Arise May 25, 20231 min read1. Strength - Turning in Bed 2. Sit - Reach Forward 3. STS - Bias With Support 4. STS - Bias Without Support 5. STS - Bias Affected Side 6. Weight Shift To Affected Side 7. Step Forward With Unaffected Leg 1. Strength - Turning in Bedhttps://www.youtube.com/watch?v=-jAn0d6CAsITop 2. Sit - Reach Forwardhttps://www.youtube.com/watch?v=mA31cjQXqbgTop 3. STS - Bias With Supporthttps://www.youtube.com/watch?v=dqkqetDdVUYTop4. STS - Bias Without Supporthttps://www.youtube.com/watch?v=Uwwnvw0br2cTop5. STS - Bias Affected Sidehttps://www.youtube.com/watch?v=mpLKZFFtwWYTop 6. Weight Shift To Affected Sidehttps://www.youtube.com/watch?v=5ZQiyZVHcnkTop 7. Step Forward With Unaffected Leghttps://www.youtube.com/watch?v=SgVa2w2mtqcTop